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To: Spectrum Hypnotherapy Associates

I was 5 months pregnant when I started panicing about the pain  involved with labor and child birth. Then I had read an article in one of my baby magazine about someone who had gone through hypnosis for pain free labor.  I couldn't believe what I was reading.  How could hypnosis help with pain free labor?  "That's impossible" I thought.  I was very skeptical, but willing to try anything.  Being a mom for the first time was stressful enough, labor just added to the stress.

When I spoke with you, you had a certain calmness about you that struck my intrest.  I wasn't sure what to expect of a hypnotherapist.  (Not like you run into one everyday).  After you eased my mind of all my questions and worries, I thought I would give you a try.

I left my first session felling very relaxed.  I kind of giggled to myself. "Hm?", does this stuff really work?  In my free time I listened to the tapes you gave me, as you had told me.  I found myself very calm after listening to them.  Although I was still nervous about labor and childbirth, I wasn't having panic attacks about it anymore.

Then the big test came!  In February, 3 weeks before my due date, I started having contractions.  There was no pain involved, so I wasn't sure if I was really in labor.  A few hours had passed and the contractions got stronger and closer to gether.  Still no pain!  I couldn't believe it!  I was waiting for the big bang!  I got out my tapes and listened to them.  They kept me calm and relaxed.  With contractions 3 minutes apart, it was time to head to the hospital.  (Tapes in hand)  I listened to them on and off during my 18 hours of labor.  Still waiting for the pain!  and NOTHING!  After the baby was born, nobody could believe that I had just gone through 18 hours of labor with out any pain.

To this day, I can't believe it myself.  I don't know how to thank you.  YOU'RE the BEST!!

From your biggest skeptic up to the very end,

Jeanine M

Dear Spectrum Hypnotherapy,

Thank you for your assistance with my insomnia. One of the huge benefits I found in this system is the quality of sleep. As a supervisor of a child protective agency, many times I have to work long shifts and it is always difficult to fall asleep after a long day at work. I was always low on energy. After a while, I just thought feeling like that was normal. But, after listening to the insomnia tape for 3 days in a row, I started waking up feeling like I got a full nights sleep. My energy came back in full force. I can concentrate at work and my spirits have been lifted. It really helps a lot. Sincere thanks."

Tara Z.

To: Spectrum Hypnotherapy Associates

Hello Roy,

I wanted to tell you how good I feel since your hypnotherapy session.  I have full use of my hands and wrists again with out the pain and swelling.  I listened to your tape as you asked me to, but found after a while I didn't need it. 

Just wanted to thank you for the relief. You guys are terrific.

Jeanine M.

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Serving the South Jersey area